01 / 05All levels · 90 min
HYROX Beginner
Learn proper form and technique across all HYROX movements, tailored to your level. Open to all ages and experience levels — whether you're training for competition or simply looking to improve your fitness.
Reservation
Book Your Spot Now
Cancellation policy: Due to our limited space, we have a cancellation policy to ensure every member has the opportunity to book their classes. When you can't attend a class, you MUST cancel at least 12 hours before your reservation for a full refund. If you don't, your ticket or the amount you paid will not be refunded.
Your first visit
How your first class runs, start to finish.
- 01
Arrive 10 min early
- 02
Gym Tour
- 03
Class Explanation
- 04
Workout
Programs
Train for the race. Train for life.
Five ways to train at VAMOS. Whether you're prepping for HYROX or just want to feel strong at 70, there's a path built for you.
02 / 05Intermediate · 60 min
HYROX
Designed for those who have completed HYROX Beginner or have prior HYROX training experience. Focused, structured programming built around race-specific and supporting movements.
03 / 05With a partner · 60 min
HYROX Doubles
Train with a friend or family member in the HYROX Doubles format, focused on teamwork, transitions, and pacing. Partner required. For private classes, contact us.
04 / 05All levels · 60 min
Fitness for Life
Strength, endurance, power, mobility, and stability in one circuit-based session. Scaled to your level to build long-term health and performance.
05 / 05Solo or partner · Custom
Personal Training
One-on-one coaching with Coach Eiji, with a program tailored to your body, fitness level, and goals. Sessions available in English, Spanish, or Japanese.