Learn proper form and technique across all HYROX movements, adjusted to your level. Open to all ages — no experience needed, with or without race goals.
For those who have completed HYROX Beginner or have prior HYROX or training experience. Structured training across race-specific stations and supporting movements.
Bring your friend/family member! Built for the HYROX doubles race format — you will train together on transitions, workout splits, and managing intensity as a pair. Required to bring a partner. For Private class contact us.
Teams of up to 4 or join us alone or with a friend. Each person focuses on and learns the movements assigned to them on race day. Specific, practical preparation for the HYROX relay format.
For private classes, contact us.
Strength, endurance, power, mobility, and stability — all in one session in a circuit style workout. Scaled to your level, designed to extend how long your body stays healthy and perform.
One on one with Coach Eiji. Your program is structured around your body, fitness level, and goals. Sessions in English, Spanish, or Japanese.
All levels no experience needed
Partner Required. 2 people.
Bring your team or come alone. 1-4 people.
