
Learn
Proper form, smarter training, real progress. Programs built by a certified HYROX Performance Coach and registered nutritionist — taught in English, Japanese, and Spanish.

HYROX-Focused Training · Ebisu, Tokyo
A HYROX-focused training gym in Ebisu, Tokyo. Built on one principle: real progress happens in community. Train with a certified HYROX performance coach in English, Japanese, or Spanish.
HYROX is a global fitness race that combines 8 × 1 km runs with eight workout stations: SkiErg, Sled Push, Sled Pull, Burpee Broad Jumps, Rowing, Farmer's Carry, Sandbag Lunges, and Wall Balls. Every race follows the same format worldwide and is open to all fitness levels.
Founded in Germany in 2017, HYROX now attracts over 1 million athletes across five continents each season. Japan hosted its first race in Yokohama in 2025, followed by Osaka, with Chiba next.
To train for HYROX in Tokyo, visit VAMOS in Ebisu, equipped with official HYROX equipment. Our bilingual, community-focused gym specializes in HYROX training, with classes designed by a certified HYROX Performance Coach and built around the exact movements you'll face on race day.
VAMOS
/vah-mohs/ [ verb ]
Spanish for "let's go" — but it means more than that. It means building, together.
Not just a gym, but a community built on genuine growth — in performance, health, and who you're becoming. From beginners to athletes, everyone is chasing something different, united by the same energy. That's how we grow STRONGER TOGETHER.
Learn · Grow · Connect

Proper form, smarter training, real progress. Programs built by a certified HYROX Performance Coach and registered nutritionist — taught in English, Japanese, and Spanish.

Our programs are designed for all fitness levels, from complete beginners to competitive athletes, with a strong focus on growth, performance, and long-term development.

We're more than a gym — we're a community. Join our monthly run club and community events, open to all. We also host occasional charity initiatives throughout the year.